Fall Back into You A Journey to Self Through Yoga & Sacred Practice | Des Moines

Embark on a transformative journey to rediscover who you truly are. Stephie F. will guide you through the sacred art of self-care as a pathway home to your authentic self, weaving together yoga, mindfulness, and meaningful rituals that nourish your mind, body, and spirit while honoring your true nature. Participants will learn through guided yoga flows, contemplative practices, journaling, and sacred sharing.

Through the creation of your unique and intentional rituals, you'll reconnect with your inner wisdom and learn to trust your own guidance about what self-care truly means for your highest path forward. This workshop is perfect for anyone ready to move beyond surface-level wellness toward a deeper relationship with themselves.

Cost is $35 per student, and you can pre-register at the front desk or under the "Workshops" tab on our app. All levels welcome, see you there!

You may also like the following events from Power Life Yoga Barre Fitness:

• This Monday, 29th September, 04:30 pm, Sculpt & Sip | Tulsa in Tulsa
• This Sunday, 5th October, 10:00 am, Yoga at Sonny's | Omaha in Omaha
• This Sunday, 5th October, 01:00 pm, Seasons of Strength: Yoga for Menopause | Kansas City in Overland Park

Also check out other Health & Wellness events in Des Moines, Workshops in Des Moines, Arts events in Des Moines.